While we’re at it
Let’s stop telling ourselves to “keep at it.” Let’s call it “while we’re at it” instead.
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Move a little. Live a little more.
Yoga, strength and everyday discoveries.
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A thought to keep. A little room to reflect.
Find the thing that feels like you
Life takes us through all kinds of experiences so that we can find the one thing we know, deep down: “This is what I want to do.”
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Make room for movement. Take a thought with you.